Other Popular Results; Small. Get answers to all your nutrition facts questions at FitClick. In a 1 small mandarin orange ( (1 Small Serving) ) there are about 37 calories out of which 2 calories come from fat. Other User Submitted Calorie Info Matching: Tangerines. 31. The total fat content of (1 Medium Serving) 1 medium mandarin orange is 0.26 g. Within the fat content, a 1 medium mandarin orange contains 0.03 g of saturated fat, 0 g of trans fat, 0.06 g of polyunsaturated fat and 0.05 g of monounsaturated fat. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 large, 1 medium, 1 nlea serving, 1 small. Protein in Tangerine. Most foods contain more calories than celery. Track calories, carbs, fat, and 16 other key nutrients. Nutrition for Tangerine Calories in Tangerine. 37 calories. The corresponding Calories for tangerine ranked by the amount of protein per 100g is shown below in the tangerine calories chart. If you process tangerine into juice, 1 glass of tangerine juice without sugar contains 85 calories. Most mandarins are sweet, have a bright orange color and are relatively easy to peel. As they ripen, they change from a deep green to their recognizable orange color and … Dandy Sweet Clementines Mandarin Oranges. Serving Size: 1 cup. Calories in Tangerines, (mandarin Oranges), Canned, Juice Pack. Calories. Search queries for calories in mandarin: Calories In Tangerine,small 31 Calories in 1 serving . There are 40 calories in 1 small [3.6 oz as purchased, 2.25" dia] (2.7 oz) of Tangerines (Mandarin Oranges), raw. Tangerines are easy to peel. The recommended daily allowance for protein is 56g for an average male. Clementine Tangerines Citrus - Melissa's 2 clementines 80.0 calories 17.0 grams carbs 0.5 grams fat 1.0 grams protein 4.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 … Mandarin Orange. Tangerine has 40 calories per tangerine or 53 calories for every 100 grams. How does this food fit into your daily goals? Recipes & Inspiration. Tangerine Nutrition Facts Calories: 40 Fat: 0.2g Sodium: 1.5mg Carbohydrates: 10.1g Fiber: 1.3g Sugars: 8g Protein: 0.6g Get full nutrition facts and other common serving sizes of Tangerine including 1 section and 1 oz yields. Calorie breakdown: 5% fat, 90% carbs, 5% protein. One small tangerine with diameter 6 cm has 45 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Serving Size 1 small (2-1/4" dia) ( 70g) Amount Per Serving. A small tangerine contains 40 calories, with 7 grams of sugar and 13.34 grams of carbohydrates, 0.31 grams fat content, and 0.81 grams protein. Start your food diary today! Tangerines (mandarin oranges), raw 1 medium (2-1/2" dia) 46.6 calories 11.7 grams carbs 0.3 grams fat 0.7 grams protein 1.6 grams fiber 0 mg cholesterol 0.0 grams saturated fat 1.8 mg sodium 9.3 grams sugar 0 grams trans fat While 1 ounce of tangerine contain 13 calories and 100 grams of tangerine contain 47 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Percentages are based on a diet of 2000 calories a day. 0 %--Protein. There are 37 calories in 1 small Tangerine. 37 / 2,000 cal left. Visit CalorieKing to see calorie count and … Log Food. Mandarin oranges are naturally low in calories, full of fiber and offer plenty of nutrients to keep you healthy. Percentages are based on a diet of 2000 calories a day. Calories from Fat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Mandarins grow on flowering small- to moderately-sized citrus trees. Drained Mandarin Orange (Canned or Frozen), Tangerines (Mandarin Oranges, Light Syrup Pack, Canned), Tangerines (Mandarin Oranges, Juice Pack, Canned), Mandarin Orange in Juice Pack (Canned or Frozen), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Tangerine is relatively low in protein, and is... Tangerine Nutrition Chart. 2,000 calories a day is used for general nutrition advice. Subtracting 5 to 15 percent, you'd still be left with about 40 to 45 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 37 calories in 1 small Tangerine. Calorie Goal 1,963 cal. This is the RDA used for all nutrition in the listed data. Cuties. 1 Small Tangerine (76 g) 1 Medium Tangerine (88 g) 1 Large Tangerine (120 g) Calories: 40: 47: 64: Water: 64.7 g: 74.9 g: 102 g: Carbohydrates: 10.1 g: 13.3 g: 16.0 g: Dietary Fiber: 1.4 g: 1.8 g: 2.2 g: Fats: 0.2 g: 0.3 g: 0.4 g: Proteins: 0.6 g: 0.8 g: 1.0 g: Vitamin A: 518 IU: 681 IU: 817 IU: Vitamin B3 (Niacin) 0.3 mg: 0.4 mg: 0.5 mg: Folate: 12.2 mcg: 16.0 mcg: 19.2 mcg: Vitamin C: 20.3 mg: 26.7 g: 32.0 mg: … 8 Minutes of Cleaning. How many calories in Tangerines? Sources that may have been used for calories in mandarin: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers. % Daily Value*. Search for More Foods. Calories in Tangerines. Learn More About Calories. Recipes & Inspiration. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 5 Minutes of Cycling. A single tangerine contains 0.6 grams of protein. Small Mandarin. Nutrition Facts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0 %--Fat. RDA for protein. Rating: 1.0/5.0 . Tangerines, (mandarin Oranges), Canned, Juice Pack (1 cup) Calories: 92, Fat: 0g, Carbs: 24g, Protein: 2g. 3 Minutes of Running. Tangerines and oranges are citrus fruits that are often confused for one another. For example, clementines and tangerines fall into the mandarin orange category. The tangerine nutrition profile also contains a low amount of tangerine calories along with a range of micronutrients like vitamin C, copper, vitamin B6, thiamine and folate. tangerine nutrition facts and nutritional information. Other Popular Results; Small Mandarin Orange. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Nutrition Facts. 2,000 calories a day is used for general nutrition advice. All of these qualities make them a preferred choice by the fruit lovers. 100 % 9g Carbs. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The total fat content of (1 Small Serving) 1 small mandarin orange is 0.22 g. Within the fat content, a 1 small mandarin orange contains 0.03 g of saturated fat, 0 g of trans fat, 0.05 g of polyunsaturated fat and 0.04 g of monounsaturated fat. Daily Goals. Drained Mandarin Orange (Canned or Frozen), Tangerines (Mandarin Oranges, Light Syrup Pack, Canned), Tangerines (Mandarin Oranges, Juice Pack, Canned), Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned), Evolution Freshly Squeezed Tangerine Juice, Renee's Gourmet Tangerine & Lime Vinaigrette, Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. 3 Minutes of Cycling. Note: This is a user-entered food item and may not be accurate. How many calories are in 1 serving? 2 Minutes of Running. Nutrition information for Tangerine. Check out how many calories in Small Tangerine. You'd need to walk 11 minutes to burn 40 calories. For a typical woman it is 46g. Generic. At 37 calories, 1 serving has around the same quantity of calories as 1.37 cups of cooked sauerkraut, 0.13 can artichokes hearts (quartered), and 5.29 leaf beet greens (raw). Find calories, carbs, and nutritional contents for tangerine and over 2,000,000 other foods at MyFitnessPal.com. Not only does the tangerine fruit make a quick and convenient healthy snack, but it’s also highly versatile and can be added to salads, smoothies, salad dressings and desserts. 1. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 37 calories in 1 small Tangerine (Mandarin Orange). Tangerines, (mandarin oranges), raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. For example, a medium tangerine has 47 calories. It is tangy and a little sour. In a 1 medium mandarin orange ( (1 Medium Serving) ) there are about 45 calories out of which 2 calories come from fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Mandarin Orange (1 Small 76g) 1 Small Mandarin Orange. Show full nutrition information. So even if you only ate celery, 85 to 95 of the calories in celery would still count toward your daily calorie intake. You'd need to walk 8 minutes to burn 28 calories. There are 28 calories in 1 small, 80g (61 g) of Mandarin, average all types, raw, edible portion. 13 Minutes of Cleaning. Generic - Small Tangerine (Mandarin Oranges) Serving Size : 1 small (2-1/4" dia) 37 Cal. Tangerine has not a very sweet flavor. Image for calories in mandarin: Pixabay. Posted by FitClick Wednesday, January 1, 2003 filed under Fruit and Juice : Fat Calories: 5%. The following information can be used as a guide to calories in varieties of tangerines: 40 calories in a small Tangerine; 47 calories in a medium Tangerine; 53 calories in 100 grams of Tangerines; The recommended daily calories for an adult male is around 2550 and 1940 for females so as you can see this fruit has a low calorie content. Calorie breakdown: 5% fat, 90% carbs, 5% protein. They both contain an assortment of nutrients, are relatively sweet in flavor and are generally low in calories. The term "mandarin orange" describes a large group of citrus fruits. Activity Needed to Burn: 22 calories.