It is my one of favorite recipe among the bitter gourd dishes. Mix well and cook till jaggery is melted and mixed well. If you are looking for a dry dish with bitter gourd, check out my post for bitter gourd curry with garlic flavor. Mix well and cook for around 5 minutes. This looks delicious Uma! I have bitter gourd in my fridge….this time I’ll try your recipe…looks nice. Those are the best. The bitter gourd preparation I know does not have onion or garlic in it. 7. Because of the taste bitter gourd is not liked by all. Cut Karela into lengthwise and marinate in the dahi mixture. Instant Pot Eggplant Curry - Eggplant Potato Curry. This recipe reminds me of my love for bitter gourd. Awesome article thanks for the ingredients for the Spicy bitter gourd curry, can't wait to try it out. Thanks for the recipe. remove all water from bitter gourd. Cook on medium heat until melon is soft but firm (test with a fork), about 10 minutes. Transfer into paper towel once it cool down transfer into air tight container and it can be stored for 15 day. Wheniplaychef.blogspot.com : COOK IT UP !!!! nice pic…am drooling over it. If you are entertaining guests, make a curry that goes well with rice as well as roti or bread. Spicy bitter gourd curry fits the bill for that. I so know what you mean… I buy the local veggies I get here and sometimes even ask the vegetable vendor what to do with these veggies. Bitter gourd karam is an excellent and wonderful dish for diabetic patients, prepared with bitter gourd, peanuts, red chilli, roasted gram and spices. 50-70 grams palm jaggery/ole bella/pele god (substitute with regular cane jaggery) * see notes. They are extremely delicious Thanks Blossom, Your email address will not be published. Comment document.getElementById("comment").setAttribute( "id", "a75819f5aedc2fa91b8e0da4a6ec340a" );document.getElementById("bfade819c0").setAttribute( "id", "comment" ); Hello and Namaste, I am Uma and I welcome you to Mrishtanna! Zillion thanks and the recipe looks awesome.. am sure its gonna taste good too…, My MIL made this for me earlier this year and I was so hooked on to it that I made it every weekend until my husband complained that I was out to destroy his taste buds! After they sat in fridge for a while, I asked aayi if she has any new recipe with it. Ingredients: 1/2 kg bittergourd/karela. How to make Soft and Puffed Puris / Pooris. Masala Pare Gives A Spicy Spin To Traditional Namak Pare Snack. Add turmeric powder and salt to the bitter gourd. Wash them thoroughly and drain all water completely. Continue to saute them until the bitter gourd is thoroughly cooked. Add tamarind and jaggery. This looks delicious! Thanks Natalie. strain it with a strainer. add that to the oil. in a large kadai heat 4 tsp oil and … Vahchef with Indian food videos inspires home cooks with new recipes every day. Heat oil and add onions. Marinate the beef for 20 minutes. In traditional Indian medicine, it's used to relieve diabetes, stomach complaints and also cough.Â, Beetroot Chutney - 2 Methods For Beets Chutney ». Oh I love bittergourd in any form! You can find in Asian market or Indian stores! hi shilpa I just love karela and this recipe rocks. This is one of the healthy veggie. Bitter gourd, the name is enough to make kids run… Apply salt to bitter gourd pieces and leave it for about 30mins. https://www.thespruceeats.com/the-best-bitter-melon-recipes-4071414 I have taught a lady how to cook tendli at the supermarket 🙂, I haven’t heard of bendi with karathe… will try it sometime 🙂 This seems like a cross between bendi and song though 🙂. I bought bitter gourd chopped it and applied salt and kept,, was wondering what to do and you post this recipe…. Looks delicious. Spicy bitter gourd curry is ready to serve. Add bitter gourd, salt(if it was added before, be careful while adding salt again), red chilli powder and fry till bitter gourd is cooked. Fry in … here is the recipe Mix tamarind juice, dahi and little salt. I'm one of those weird people who really likes to eat bitter things. Ingredients: 1 cup bitter gourd(karathe) 1/2 cup onion 1 tea spn chilli powder 1/4 tea spn tamarind 1 tea spn jaggery(optional) Oil Salt, Seasoning : 2 tea spns chopped garlic Oil. I don't think that's weird. You have come to the right place! In a bowl, add the following and mix well: chopped bitter gourd, salt, turmeric powder, chili powder, … If you like the bitter taste, skip this step). This site uses Akismet to reduce spam. These will stay in the fridge for a few days and can be served (hot or room temp) with plain parathas, rice or just chew them as it is. Still love it tough:). Place a pan over medium heat and pour 4 tsp coconut oil. Try it out…i think its one unique way. Remove the seeds. karela recipe | bitter gourd recipes | karela juice | bitter melon chutney with detailed photo and video recipe. "Mrishtanna" means "Sumptuous " in Sanskrit and I intend to show how you can learn the elements of a sumptuous meal one dish at a time. Yum! Finally I have found something with bitter gourd that we both enjoy. Heat a little oil and fry the bitter gourd for 1-2mins (do not fry till crispy. The combination  of spicy and bitter taste gives the unique flavor to this dish. Your email address will not be published. My mother likes this too. Shilpa: Thanks for the recipe Deepa. Most of the time, I don’t even know what I am going to do with it. In about 10 minutes, the dish should be thoroughly cooked. For me, it takes about 10 minutes under high flame. Cut the bitter gourd lengthwise into half. Heat oil and add onions. Love all those spices! Salt to taste. I've never been able to find bitter gourd! add in 1 tsp salt and rub the bitter gourd. Like I mentioned, this curry is suitable with boiled rice or roti's. Stir-fried Bitter Gourd with Spicy Black Bean – My Wok Life It looks delicious and I have never tried bitter gourd. Pavakka/Bitter gourd is a very healthy vegetable. Heat the oil in a deep-fry pan and fry the bitter gourd pieces to a golden brown. Then cut it into 5cm section crosswise. To … Bitter gourd? Must try! Squeeze off the juices (this step removes the bitterness, but removes a lot of health benefits of this vegetable too. You will have to avoid the ripe ones. Tks for sharing! Hi Shilpa, Just recently came across your blog was glad to see so many recipes. firstly, slice the bitter gourd to thick slices are remove seeds. Oh I bet this is so delicious and spicy too! Now Bitter gourd chips are ready to serve. I recently happened to start my blog and started it with bitter gourd stir fry. Heat 1tsp of oil in a pan. stuff it in a paratha like you would do with aloo and you get Karela Parathas Slice the bitter gourd and keep aside. ive also created my blog few days back.. when you find time please have a look at my blog and i would wecome your comments.. my blog’s name is http://vimasvirundhu.blogspot.com/, Some intution you and I have got.. Thank you Shilpa for this wonderful Karathe recipe. Ingredients 2 bitter gourd thin slices made and chopped 1 lemon juice 2 cups finely sliced onions 4 to 6 garlic 2 to 4 cashew nuts chopped into small pieces 2 chopped green chilies 1/2 tsp cumin powder 1/2 tsp Let me know how it turned out for you , Nice to know about your mom's taste. about me! basically, the idea is to use all the part of bitter gourd-like, skin, seeds and pulp to make curry, chutney and refreshing bitter melon juice. Serve hot. and keep aside. How to cook for Parties With a Toddler / Baby at Home. keep it aside. Give me bittergourd any which way and I will eat it. Add some salt and keep aside for 15mins. . At Simple Sumptuous Cooking, I share popular recipes that are simplified so you can prepare a great meal today! To reduce the bitterness and juice content of the bitter gourd, sprinkle the slices all over with salt. Are you finding it hard to fit in cooking in your busy schedule? Shallow fry in mustard oil till golden brown. 25 Comments. It has a spicy note to it along with probiotic goodness from yogurt (Plain flavor) and also packs lot of nutrients in one serving. Will try soon. Then fry this karela till it is dark brown. Are you finding cooking to be an arduous endeavor? Then add chilli powder and jaggery. The bitter taste is not used much at all in most dishes, I'd love to give it a shot , Your email address will not be published. Squeeze the juices off the pieces (this step is mainly done to remove bitterness. Bitter melon is very low in calories, rich sources of phytonutrients and anti-oxidants. Heat oil in a pan and deep fry the bitter gourd chip until it is crispy on slow flame initially latter on high flame. Add bitter gourd, salt(if it was added before, be careful while adding salt again), red chilli powder and fry till bitter gourd is cooked. Karela/bittergourd 1/2 lb (cut in to round slices) Chilli powder 1 tsp; Turmeric Powder 1/4 tsp; Salt as needed; Olive oil 1 tbsp and 1 tsp Looks like such a simple recipe! I will share some of my, and my family’s recipes with you soon. But it is too good for diabetic patients. Simple and nice recipe…This time i am gonna try this. Watch Recipe Video Indian snack recipe: We made namak pare spicy after following this recipe of masala pare that gives the salted delicacy a twist of Indian spices. I will try this dish with simple list of ingr.! Awesome! and participate in my 1st event! Put it in the fridge for abt 2 hours. Hello, Shilpa, If you and other readers like a less bitter,tender and more fleshy bitter melon, you must try Chinese bitter melon which is usually larger in size. Perfect for a party! Ok, couldn’t resist coming back as I just remembered that I made these delicious bittergourd for lunch yesterday. When it's hot add the bitter gourd mixture and sauté. Heat oil in a sauce pan,add finely chopped garlic and fry them lightly Then add finely chopped carrots n capsicum and fry them nicely and add the fried karela slices and fry for another 2 minutes. I made something very similar to this last week, and it was fabulous – it’s my favorite karela recipe. Jump to recipe ↓ Bitter-gourd (or Bitter melons) is a vegetables that is low in calorie but rich in many nutrients. all of a sudden the flavours all came together. further, add water and allow to soak for 20-30 minutes. It is an excellent source of vitamins B1, B2 and B3, Vitamin C, magnesium, folic acid, zinc, phosphorus, manganes, iron, calcium, beta-carotene and has high dietary fiber. Turn off the heat. Hope you are doing well Shilpa! Garnish the dish by breaking mustard,curry leaves and dry red chilies in a little oil. 5. Let me know if you would like me to send them to you. Good to know that some people are like me:). Fry them till they turn brownish. It is among the most bitter tasting of all culinary vegetables. Sounds definitely interesting. Required fields are marked *. Mmmmm! … Your email address will not be published. Sprinkle red chili powder, turmeric powder, cumin powder, corn flour, chaat masala, black salt and toss well to coat. Pavakka Mezhukkupuratti is a common side dish of Kerala. Required fields are marked *. Surely the pic makes me crave for it! an easy and simple 3 recipes made with one karela or bitter melon. Grind together coconut, tamarind, red chilies to a smooth paste. 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